Bonus Track: tools and tips for managing your time better for a meaningful life.
Managing time is not just about techniques. To make this changes longlasting, you need to understand what is at stake.
Needing to understand and really shake off the reasons behind our constant perception of busyness? Go to episode one and the reflect with us on the importance of having not only more time, but more good time, more meaningful time, more enjoyable time and less enduring of time. In other words, less meh moments to be less of a meh person.
Want to dive deeper into this?
- Have the honest conversation with yourself about how you use your time.
- Make a work log throughout the whole day. Identify what are the time suckers that we have, what are your meh moments, what moments you enjoyed and which ones you endured.
- Set objectives for yourself, for your physical wellbeing, for your mental wellbeing, your social one, and your professional life.
So, how connected are your activities to your objectives? Hard truth, huh?
Let’s go together through the tips.
- Don’t underestimate the power of small changes. It is work in progress.
- Get organized. Have clear goals and break them into concrete actions.
- Prioritize and delegate. Using tools like Trello and digital calendars help a lot and making agreements is key.
- Try, reflect, adapt and repeat. Find the right balance and your work-life rhythm that is best for you.
Feel like you could use some more help?
Listen to the full bonus track to dig deeper into these. We are on Spotify, Soundcloud, Apple Podcast and Google Podcast
Need a transcript? Here you can find it.
Come and join the conversation on Social Media. We are on Instagram and Twitter.
